Stuck between a rock and a hard place, is my mentality. I can’t even count how many times I say oh that’s hard. Life is hard. It’s sooo hard. Where and when did I pick this thought up. Is it an accurate thought? Does it reflect my life to date, all my endeavors that have been fraught with difficulty and adversity…no. Yes, there have been hard times and emotional times but most of that I can see now was my own thinking that intensified the difficulty I was having with well…everything. By stepping up to life the last few years and saying this is going to be hard, I put myself against a wall, mentally. and things were in fact harder.
Maybe there’s something that you find yourself saying everyday. Every hour and imagine the power that thought has when you are not aware of it, sneaking into your vocabulary into your very beliefs about life. What will happen now, every time I catch myself thinking, this is hard I replace it with a variety of positive affirmations. This is easy, this is so fun and exciting. Ooh a new experience. I throw my hands in the air and say, “How fascinating!”
How many other words have power in my life, it is so easy(hard) to be aware of them now. I notice them all the time and am able to redirect my thought channels into that of positive action.
I never realize show easy I have it, I mean really. What’s your block?